ideomotor finger signals

[bhouncy]

Hi... this is a problem I've had for some time now. I've attempted to communicate with my unconscious mind with yes/no ideomotor finger signals. once I sat there for a half hour looking at my fingers asking over and over for my unconscious mind to give me a signal that I had set up... right finger for yes... left finger for no. Nothing happened and as you can probably imagine this set up beliefs in me that it was hard to do for me and I am not able to communicate with my unconscious.

Well last night I tried it again. I asked and got... nothing. I thought to myself "be flexible" and I asked my unconscious in a very seductive sexy voice to give me a yes signal.  my finger moved! Well I got all excited but I didn't try it again as I got a "what if...it doesn't work again" moment. So later on I tried it again using the new voice and got... nothing.

This is something I REALLY want to be able to do. So my question is... can anyone help me get my unconscious to communicate with me through finger signals?

Brian

[Jay Budzynski]

Hello

It seems to me, that you are engaging to much of your conscious mind, in the process.

You might like to play with this.

Grab an “A4 sheet of paper, and draw a big X on it.  Now you need to some string, or cotton, and something that has a little weight to it, and tie the cotton/string to the weight.


Now tie the string/cotton, in a way that is comfortable to your, none dominate hands index finger. Now place the paper on the floor or a table, next to a seat, which you can get relaxed in., now have your fore arm supported, yet with your writs over hanging, now have the pendulum, a few inches above the X, and now start playing with becoming more and more relaxed. Now when you feel like you have got really relaxed, ask a few questions to calibrate, which direction is yes and which direction is no.

Once you have convinced, your conscious mind, that this process works, then it will allow you to map this skill across to just finger signals.


Be well stand tall.

Jay

[bhouncy]

Thanks Jay... again

OK.. so I now have signals set up on my index fingers. They are only the slightest twitches and asking to amplify the twitch doesn't seem to work. Maybe I need to rephrase my question. I started my first test question with "is my name Brian?". Took 5 seconds and I got the yes signal. I think the relaxation bit was very important.

Here is another question. I want my unconscious mind to take responsibility of giving me a good feeling to replace my smoking habit. I wonder if there are any pointers on specific yes/no questions that I might be able to use to get me this goal.

Cheers
Brian

[Jay Budzynski]

Ok what good feeling do you want your unconscious mind to give you?

As you think about them, by some chance are you starting to feel them, if so where did they come from?  Ok that was a little easy hay lol and the question to ask you’re other than conscious mind, “will you choose this good feeling or and even better one or more, in a time and place that is right, now before we knew that we had to choose a better way now and for the rest of our tomorrows, that happened back there before now, and over again” as one, in this time now.

You will notice I used the word “we” that just a way of talking to your other than conscious mind, and you will notice that you was reintegrated, in the last line. 


As for getting a stronger signal,  take your time, it’s a bit like standing in front of a big field,  the more you walk the same path, the easier the journey becomes, and your creating  a more stable path, each time you walk. As you get use to noticing your signals, they will in time, become stronger and stronger.


Hope this is helpful.


Jay