And you can wear your trainers in a coach but you cant........

Big welcome to you! The forums are a great sounding board and i am sure you will make some great connections .

How did you stumble across Hay House ?

Vernon

Hello Jay

the seemingly effortless ability to elevate the ordinary to the extraordinary and unimagined -  either physically or mentally.

Dear Karen

I could not agree more- have definitely moved into the rooting for you mode whatever the outcome thanks to your very honest posts and admire your pluck and frankness at each turn. But hey , just go for it , you are supported all the way and use that to give you strength and impetus

Vernon

Fantastic news and well deserved !

Vernon

Dear Ladypol

No help i'm afraid- I'm pretty rubbish too in that scenario ! And like you i enjoy working hard when the occasion calls for it. Top tips required please

Vernon

Dear Nicky

That is very true . Only in the last year have i realised that a lot of eating is habit. Now i listen to my body and stop when full- this has also helped with drinking excess alcohol. I can see with others around me that this is often the case too.Mind you i still enjoy to get drunk occasionally ! But i have stopped drinking and eating unnecessarily which has given me a lot more energy.

Vernon

Great diet great curves Yorkshire Lass ! Glad its going well. Are you enjoying the forum?

Vernon

I've only just picked up on that too! Had a niggling but persistent need to dj in Old people's homes playing very MOR tunes from the 50's and 60's on an old fashioned record player. They love it ! And so do I , I cannot describe to you how lovely a feeling it is for everyone but it is yummy and no , i dont make a living out of it !

Vernon

Hi Geena

Again you have articulated my exact daily train of thought and i want to break out of it but seem unable to and often reconcile myself ,wrongly i think ( hope ? ) , that maybe thats the way i am and thats the way it is. But i do try and fight it and seek another way - which is probably how  we ended up here on this site anyway!

Vernon

Hello geena and have to say how much i laughed when i read your post as those are exactly the thought processes i go through ! Will have a go at the 3 a day action solution sugessted by Michael and see if any breakthrough comes of it ....Keep you all posted .....

Vernon

cannot help on the regression front but good for you on the losing weight front. Know you not into diets but a few female friends of mine are very taken with a  ( yes another one ! ) recent book by India Knight  which they say is reaping huge benefits.

Vernon

Hi to you yorkshire lass and welcome. . . .so what did prompt you to buy the book ? Enjoy the forum. . .

Wow it must be very difficult for you - maybe in the way you moved towards this situation you could imagine and then develop a different scenario that does not provide you with too much angst. Good luck .

Hi there

The best 2 films i saw last year were Little Miss Sunshine and Brokeback Mountain. Very different but both quite powerful in their own way

Vernon

Hi cat

Hmmmmm... sounds like you're a disciplined obsessive to me ! My advice would be to get drunk so that you don't care about what you eat and regret it the next day and start again in earnest until the next relapse... only kidding. Do you drink though or is that too unhealthy for your present mindset ? It's a tricky one though and having spoken to a few people about it the general consensus was this - : For the occasions that you know this may happen , eat enough of your food ahead of time so that when you do go out to restaurants or friends you can limit the amount you eat , maybe feign illness . The other aspect that came out of the conversations was whether this was another type of eating disorder ? Good luck Cat ,let us know how you get on

Vernon

Thank you very much Lee. I see we are neighbours as i hail from Suffolk. Had a quick look thrugh your posts- Have you taken the plunge yet ?

Vernon

Hi to you and thank you very much. I knew such a place existed but of course could not get through to see it !

Vernon

Hi everyone i need some help with accessing Solutions cafe. My username and password is not allowing me to access the cafe and indeed states no such user namewhere previously had been fine. This has occurred since i joined the forum ! Could it be that i have used the same user name and password for the forum or is this a coincidence. Any advice is welcome . Thank you

Vernon

Without researching it i always thought that Room 101 was from George Orwell's 1984 and twas a place they eliminated rebellious subjects ,hence the tv programme . Or did you know that already ! ? Or is it not connected at all ?

Have just joined and am very much looking forward to sharing ideas , inspirations and humour . HELLO EVERYONE !